- Adapts to indoor or outdoor settings with paintable surface
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Optimized for HDTV reception, the ANT806, indoor /outdoor digital TV antennas are designed for sharp reception in urban/suburban settings and have an ultra low noise amplifier providing clear powerful reception of HDTV and an 18dB power injector that boosts UHF and VHF signals. Choose from multiple mounting methods with mounting hardware included. The ANT806 has a sleek new design and paintable surface, ultra-durable weatherproof housing, is compact and lightweight.
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- “Yoga for Inflexible People” assists anyone on this ancient path to increased health and vita ty
- Wide range of poses are taught and modified to help both beginning and intermediate students…
- No matter how flexible you are, these customized workouts allow you to progress at your own pace
- Workouts include: relaxation, energizing, flexibi ty, strengthening and many more!
- Over 35 workouts on this DVD, designed to adapt and fit into any busy festyle!
Yoga For Inflexible People is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga. The modifications includes suggestions for the use of props, which can be either actual yoga props or items you have around the home, such as a belt or books, to assist you when you feel you need additional assistance. Of course if you do not need props, you do not have to use any.
Customized workouts allow you to progress at your own pace and the DVD contains dozens of routines which designed to carefully guide you along your journey into yoga.
When Yoga For Inflexible People was released, the Yoga Journal declared it “One of the most intelligent and useful presentations served up in a long time” and praised it as a DVD “…for all beginning students whether they are inflexible or flexible.”
Yoga For Inflexible People continued to be commended as the Yoga Journal rated the DVD as one the Top Yoga DVDs ever produced. (December 2006)
Yoga isn’t just for people who are already supple–it’s a way to become more flexible. Yoga for Inflexible People presents modifications and props to make traditional poses accessible to people who could not otherwise perform them comfortably or correctly. You get more than 35 workouts and about four hours of instruction and practice in all. Choose a general workout, focus on an area of the body (shoulders, legs, hips, and back), or select a peaceful or energizing workout. Within each category, you have a choice of several different 15- to 75-minute series (some seated), much more variety than most videos offer. Some of the poses are beginning level; others are not. Leader Judi Rice demonstrates well, instructing by voice-over, though her expressionless face lacks warmth and personality. You’ll need a yoga mat, blocks (or large books), a long strap or belt, a chair, and blankets. –Joan Price
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- Hide those messy, cluttered Audio/Video (A/V) cables that connect your flat panel TV to your receiver or A/V components.
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- VESA100x100, 75×75 compatible
- Loading capacity 33 lb ( 10 kg ); Max extension 14 inch, min depth 2.75 inch.
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This mount folds flat against the wall or extends out up to 14″ and 33 lb load capacity. Fits VESA 50X50 and 100X100. This mount is VideoSecu brand, please report to Amazon if you receive a mount without VideoSecu logo.
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- Loading capacity: 15 lbs.
- Fit VESA50/75/100, up to 17 inch LCD
- Preserves valuable counter space
- Fold up and away
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This is an adjustable, folding mount for attaching a flat panel display to a fixed structure.This ingenious bracket flips the display down for viewing, then tucks your LCD display conveniently under the cabinet for storage. It offer 90 degree tilt back, and 180 degree swivel left or right.Loading capacity up to 15 lbs. Fit VESA50/75/100, up to 17 inch LCD.
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